Book

A smaller picture of the new book. In her new book, *Less Stress, Better Health* *How Stress Impacts Your Health and What You Can Do About It,* Dr. Addeo draws on over 30 years of clinical experience to show how the body can heal when stress is addressed at its root.

You’ll discover how emotional, chemical, and physical stress are interconnected - and how small, consistent changes can unlock the body’s ability to restore balance, energy, and resilience.

Rather than offering quick fixes or fad solutions, this guide blends professional insight with warmth and encouragement, making it a trusted resource for anyone ready to live with less stress and better health.

In her book, *Chiropractic: The Miracle Within*, Dr. Addeo explains how chiropractic care has helped various patients during more than thirty years in clinical practice. Through clear explanations, you will learn how the relationship between the nervous system and the skeletal system holds the key to maximizing our health care potential.